plant-based diet Archives - Gwen's Healthy Life

September 28, 2022 By Gwen O'Neill Leave a Comment

Plant-Based Diet— Essential to Superior Health

Although I have been writing Continue Reading

Filed Under: Blog Tagged With: beans, healthier diet, healthy eating, healthy eating habits, healthy fats, legumes, Mediterranean diet, nuts, oils, plant-based diet, plant-based eating, plant-based food, Plant-based nutrition, seeds, whole grains

June 26, 2020 By Gwen O'Neill Leave a Comment

I’m so happy that people want to improve their health!

I’m so happy that people are Continue Reading

Filed Under: Blog Tagged With: find seeds, gardening as science projects, healthier food, improve health, nutrition, plant-based diet, saves me money, sprouted seeds, uses less water