Blog - Gwen's Healthy Life

September 28, 2022 By Gwen O'Neill Leave a Comment

Plant-Based Diet— Essential to Superior Health

Although I have been writing Continue Reading

Filed Under: Blog Tagged With: beans, healthier diet, healthy eating, healthy eating habits, healthy fats, legumes, Mediterranean diet, nuts, oils, plant-based diet, plant-based eating, plant-based food, Plant-based nutrition, seeds, whole grains

August 2, 2022 By Gwen O'Neill Leave a Comment

5 Reasons Teachers Want Tower Gardens in Their Classrooms

If you are looking for Continue Reading

Filed Under: Blog Tagged With: aeroponic farming, free lesson plans, growing food, growing plants, growing vegetables, hands-on learning, healthy eating, PBL, physical sciences, project-based learning, save money, school garden, Tower Garden, Tower Garden by Juice Plus, towers in classrooms

July 7, 2022 By Gwen O'Neill Leave a Comment

Make My Life Easier; lemon pasta recipes

In the winter and spring my Continue Reading

Filed Under: Blog Tagged With: lemon, nutrition, pasta, produce, Tower Garden, Tower Garden by Juice Plus, vegetables, whole food, zucchini

May 7, 2022 By Gwen O'Neill Leave a Comment

Lemons for your health and your tastebuds

Lemons for your health and Continue Reading

Filed Under: Blog Tagged With: anti-fungal, anti-microbial, antibacterial, citrus fruit, citrus zest, freezing lemons, Joanne Weir, lemon dessert, lemon nutrients, Lemon peel, zest

November 6, 2021 By Gwen O'Neill Leave a Comment

Cauliflower Piccata from the NY Times newsletter

I get daily postings of Continue Reading

Filed Under: Blog Tagged With: butter, Butternut squash, capers, cauliflower, chickpeas, Juice Plus, lemon, nutrients, rice, Tower Garden, vegetarian

September 3, 2021 By Gwen O'Neill Leave a Comment

Easy Summer Squash Recipe

Have a lot of zucchini in your Continue Reading

Filed Under: Blog Tagged With: aeroponic garden, aeroponic tower, aeroponic Tower Garden, Gardening, grow outdoors, meatless meals, summer crops

August 20, 2021 By Gwen O'Neill Leave a Comment

Can It Really Be That Easy to Grow Vegetables?

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Filed Under: Blog

July 27, 2021 By Gwen O'Neill Leave a Comment

Summer Gardening

Summer can be one of the most Continue Reading

Filed Under: Blog Tagged With: aeroponic garden, aeroponic Tower Garden, broccoli, Brussels sprouts, food, fruits and vegetables, garden, Gardening, green peas, healthiest vegetables, kale, nourishing food, spinach, whole food, whole food based supplement

June 1, 2021 By Gwen O'Neill Leave a Comment

Curious about how Tower Garden works?

Check out this cool video- how Continue Reading

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May 24, 2021 By Gwen O'Neill Leave a Comment

So your kids won’t eat green food!

The Family Health Study by Continue Reading

Filed Under: Blog