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4 Healthy Eating Tips for Families on the Go

By Dr. William and Dr. Peter Sears So many of us struggle to maintain healthy eating habits while keeping up with our families busy lives. Here are four tips to help you and your family eat healthier. Continue Reading

Tips for using arugula in cooking

arugula

Since starting to grow more produce in my three tower gardens I’ve found some tips for using arugula in cooking. I’m also learning more about vegetable greens and the huge benefits for health. People are talking about some greens as being “super food” and it’s no wonder. I was surprised to learn that arugula is […]

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Growing Tips for Peas: Tower garden bounty

TG peas

Growing tips for peas include get them started early for a long, productive season. I try to get snap peas in the tower from September through early October.     I always tell people, be patient because it may take several weeks for flowers to begin appearing. But as soon as they do, you will […]

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